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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://www.southcentralfoundation.com/
X-WR-CALNAME:Southcentral Foundation
X-WR-CALDESC:Southcentral Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Anchorage:20260630T090000
DTEND;TZID=America/Anchorage:20260630T095000
DTSTAMP:20260102T223600
UID:MEC-8744f300068e6eb0b508488420af3ee2@southcentralfoundation.com
RRULE:FREQ=WEEKLY;BYDAY=TU
CREATED:20260102
LAST-MODIFIED:20260206
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Healthy Back Strong Core
DESCRIPTION:Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.\n
URL:https://www.southcentralfoundation.com/events/healthy-back-strong-core/
ORGANIZER;CN=Rehabilitation Therapies and Exercise:MAILTO:
CATEGORIES:Exercise Classes,Health Education Classes
LOCATION:4201 Tudor Centre Dr, Anchorage, AK 99508
ATTACH;FMTTYPE=image/jpeg:https://www.southcentralfoundation.com/wp-content/uploads/2022/12/02-27-2024-Excercise-Class-Banners10.jpg
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