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X-ORIGINAL-URL:https://www.southcentralfoundation.com/
X-WR-CALNAME:Southcentral Foundation
X-WR-CALDESC:Southcentral Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Anchorage:20260521T130000
DTEND;TZID=America/Anchorage:20260521T135000
DTSTAMP:20260102T223600
UID:MEC-81d88d4f508d4f0d8acdf98c2b7ddbf3@southcentralfoundation.com
RRULE:FREQ=WEEKLY;BYDAY=TH
CREATED:20260102
LAST-MODIFIED:20260206
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:This is a trauma informed yoga class to improve posture, range of motion, balance, and body confidence. This yoga class uses supports such as chairs, stability balls, yoga blocks, yoga straps, and bolsters to make yoga poses accessible to all bodies and abilities.\n \n
URL:https://www.southcentralfoundation.com/events/chair-yoga/
ORGANIZER;CN=Rehabilitation Therapies and Exercise:MAILTO:
CATEGORIES:Exercise Classes,Health Education Classes
LOCATION:4201 Tudor Centre Dr, Anchorage, AK 99508
ATTACH;FMTTYPE=image/jpeg:https://www.southcentralfoundation.com/wp-content/uploads/2022/12/02-27-2024-Excercise-Class-Banners6.jpg
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