Creating A Life Worth LivingIntroduction to Dialectical Behavior Therapy Thursdays, 1-2 p.m. Adult Outpatient Services 999 E. ... 25 Apr1:00 pm - 2:00 pm 999 E. Tudor Road
Grief and Loss Learning Circle (Hybrid)You are not alone. Grief is a natural response to ... 25 Apr1:00 pm - 2:00 pm Anchorage Native Primary Care
Chair YogaThis is a trauma informed yoga class to improve posture, ... 25 Apr1:00 pm - 1:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Family is SacredThis learning circle provides tools for families raising children to ... 25 Apr2:30 pm - 4:30 pm Zoom
Na Tia Sukan: Recovery Support at SCF DetoxNa Tia Sukan, Athabascan for: “Our Strength Tomorrow” is a ... 25 Apr3:30 pm - 4:30 pm SCF Detox4330 Elmore Road, Anchorage, AK 99508
Self Myofascial ReleaseMyofascial release is a self-massage technique utilized to help relieve pain ... 25 Apr5:00 pm - 5:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Nu’iju Night(Students only, 18+) Your weekly dose of good medicine.For more information, ... 25 Apr5:30 pm - 6:30 pm Native Student Services, First Floor, Rasmuson Hall, University of Alaska Anchorage3416 Seawolf Drive, Anchorage, AK 99508
Prenatal YogaPrenatal yoga is a way to maintain a healthy mind ... 26 Apr11:00 am - 11:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
SpinA high-intensity aerobic workout that simulates outdoor cycling with motivation ... 26 Apr12:00 pm - 12:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Dinner Makes a Difference – Learning CircleHealthy foods come in all shapes and sizes. Join health ... 26 Apr12:00 pm - 1:00 pm
Boot CampDesigned to improve strength and endurance with a fun mixture ... 26 Apr12:00 pm - 12:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Na Tia Sukan: Recovery Support (Virtual)Na Tia Sukan, Athabascan for: “Our Strength Tomorrow” is a ... 26 Apr1:00 pm - 2:00 pm Zoom