Functional Strength and BalanceImprove movement, decrease pain, and learn how to exercise anywhere ... 25 Apr10:00 am - 10:50 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
YogaLooking to relieve back pain, strengthen your core, improve your ... 25 Apr11:00 am - 11:50 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Wooch.een: Healthy Relationships – HybridLingít for being together. Learn and practice healthy relationship skills. ... 25 Apr11:30 am - 12:30 pm Anchorage Native Primary Care
Na Tia Sukan: Recovery Support at Partners for ProgressNa Tia Sukan, Athabascan for: “Our Strength Tomorrow” is a ... 25 Apr12:00 pm - 1:30 pm Partners for Progress417 Barrow Street Anchorage, AK 99501
Boot CampDesigned to improve strength and endurance with a fun mixture ... 25 Apr12:00 pm - 12:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Teatime with EldersHealth Education hosts a weekly virtual learning circle for Elder ... 25 Apr12:30 pm - 1:10 pm
Creating A Life Worth LivingIntroduction to Dialectical Behavior Therapy Thursdays, 1-2 p.m. Adult Outpatient Services 999 E. ... 25 Apr1:00 pm - 2:00 pm 999 E. Tudor Road
Grief and Loss Learning Circle (Hybrid)You are not alone. Grief is a natural response to ... 25 Apr1:00 pm - 2:00 pm Anchorage Native Primary Care
Chair YogaThis is a trauma informed yoga class to improve posture, ... 25 Apr1:00 pm - 1:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Family is SacredThis learning circle provides tools for families raising children to ... 25 Apr2:30 pm - 4:30 pm Zoom
Na Tia Sukan: Recovery Support at SCF DetoxNa Tia Sukan, Athabascan for: “Our Strength Tomorrow” is a ... 25 Apr3:30 pm - 4:30 pm SCF Detox4330 Elmore Road, Anchorage, AK 99508
Self Myofascial ReleaseMyofascial release is a self-massage technique utilized to help relieve pain ... 25 Apr5:00 pm - 5:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508