Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and body weight training. Modifications can be made for any level.
- This event has passed.
July 11, 2018 @ 5:00 pm - 5:50 pm
|Recurring Event (See all)
An event every week that begins at 5:00pm on Wednesday and Friday, repeating until February 1, 2019
An event every week that begins at 5:00pm on Wednesday, repeating until February 6, 2019