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July 2018

Cheeks and Obliques (VNPCC)

July 19 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10am on Tuesday and Thursday, repeating until July 31, 2018

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
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Increase the strength of your lower body and midsection in a short amount of time. The exercises performed focus on toning your glutes, thighs, and stomach using various equipment and mat work. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

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Cheeks and Obliques (VNPCC)

July 24 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10am on Tuesday and Thursday, repeating until July 31, 2018

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Increase the strength of your lower body and midsection in a short amount of time. The exercises performed focus on toning your glutes, thighs, and stomach using various equipment and mat work. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

Find out more »

Cheeks and Obliques (VNPCC)

July 26 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10am on Tuesday and Thursday, repeating until July 31, 2018

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Increase the strength of your lower body and midsection in a short amount of time. The exercises performed focus on toning your glutes, thighs, and stomach using various equipment and mat work. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

Find out more »

Cheeks and Obliques (VNPCC)

July 31 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10am on Tuesday and Thursday, repeating until July 31, 2018

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Increase the strength of your lower body and midsection in a short amount of time. The exercises performed focus on toning your glutes, thighs, and stomach using various equipment and mat work. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

Find out more »