Move your body through all three planes of motion while doing strengthening exercises and improving your endurance. This class is high intensity: you will begin sweating after performing the activity for approximately 3–5 minutes; breathing will become deep and rapid.
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Circuit Training (VNPCC)
July 11 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)
An event every week that begins at 5:15 pm on Friday, repeating until August 30, 2019
An event every week that begins at 5:15 pm on Thursday, repeating until August 29, 2019