Fun nutrition education and activities, including 30 minutes of exercise focused on strength, balance, and range of motion. These are the components of fitness that every Elder needs in order to maintain their independence. This class is low intensity.

- This event has passed.
Elders’ Wellness (VNPCC)
May 7 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019