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F.I.T. (Functional Integrated Training)

July 15 @ 5:00 pm - 5:50 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 26, 2019

A dynamic workout that utilizes vitality, performance and reconditioning, kettlebell, and TRX equipment to improve balance, agility and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals.

Details

Date:
July 15
Time:
5:00 pm - 5:50 pm
Event Category:

Organizer

PT&E
Phone:
(907) 729-2689

Venue

Mt. Marathon Building
4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map
Phone:
907-729-2689