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March 2021

FIT (Virtual)

March 1 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

March 8 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

March 15 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

March 22 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

March 29 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

Find out more »

April 2021

FIT (Virtual)

April 5 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

April 12 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

April 19 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

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FIT (Virtual)

April 26 @ 5:00 pm - 5:50 pm

A dynamic workout that utilizes vitality, performance and reconditioning, and kettlebell to improve balance, agility, and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals. To view the full calendar and login instructions, click here.

Find out more »