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Functional Strength and Balance (VNPCC)

November 22 @ 7:10 am - 7:50 am

|Recurring Event (See all)

An event every week that begins at 7:10 am on Friday, repeating until December 27, 2019

Improve the way you move, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real life movements to improve your flexibility, strength, and balance all at the same time. This class is low intensity: does not induce sweat with no noticeable change in breathing.

Details

Date:
November 22
Time:
7:10 am - 7:50 am
Event Categories:
,

Organizer

VNPCC Wellness Center
Phone:
(907) 631-7630

Venue

Benteh Nuutah Valley Native Primary Care Center
1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map
Phone:
907-631-7630

Details

Date:
November 22
Time:
7:10 am - 7:50 am
Event Categories:
,

Organizer

VNPCC Wellness Center
Phone:
(907) 631-7630

Venue

Benteh Nuutah Valley Native Primary Care Center
1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map
Phone:
907-631-7630