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Healthy Back Strong Core (Virtual)

January 5 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until February 28, 2021

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.

To view the full calendar and login instructions, click here.

Details

Date:
January 5
Time:
9:00 am - 9:45 am
Event Category:

Details

Date:
January 5
Time:
9:00 am - 9:45 am
Event Category: