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Healthy Back Strong Core (Virtual)

December 29, 2020 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2020

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.

To view the full calendar and login instructions, click here.

Details

Date:
December 29, 2020
Time:
9:00 am - 9:45 am
Event Category:

Details

Date:
December 29, 2020
Time:
9:00 am - 9:45 am
Event Category: