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Lose to Win – Summer 2020

July 7 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until September 1, 2020

Maintaining a healthy weight is the key to preventing many diseases. Lose to Win is a weight management support system with clinical exercise specialists, dietitians, health educators, pharmacists, and peers. The focus is on healthy, active lifestyle changes. You will learn helpful tools to reach your goals, such as:

• Nutrition facts label reading
• Medications and weight gain
• Addressing barriers
• Exercise and weight loss
• Intuitive eating
• Super foods

Call Health Education at (907) 729-2689 to sign up.

View intake information here.

View the class schedule here.

Organizer

Health Education
Phone:
(907) 729-2689

Organizer

Health Education
Phone:
(907) 729-2689