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Lose to Win – Virtual Learning Circle

May 4 @ 11:30 am - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until June 11, 2021

Maintaining a healthy weight is the key to preventing many diseases. Lose to Win is a weight management support system with clinical exercise specialists, dietitians, health educators, pharmacists, and peers. The focus is on healthy, active lifestyle changes. You will learn helpful tools to reach your goals, such as:

• Nutrition facts label reading
• Medications and weight gain
• Addressing barriers
• Exercise and weight loss
• Intuitive eating
• Super foods

Call Health Education at (907) 729-2689 to sign up.

View intake information here.

View the class schedule here.

Details

Date:
May 4
Time:
11:30 am - 1:00 pm
Event Categories:
, ,

Details

Date:
May 4
Time:
11:30 am - 1:00 pm
Event Categories:
, ,