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March 2021

Morning Stretch (Virtual)

March 15 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

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Morning Stretch (Virtual)

March 22 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

Morning Stretch (Virtual)

March 29 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

April 2021

Morning Stretch (Virtual)

April 5 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

Morning Stretch (Virtual)

April 12 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

Morning Stretch (Virtual)

April 19 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

Morning Stretch (Virtual)

April 26 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

March 2021

Morning Stretch (Virtual)

March 1 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »

Morning Stretch (Virtual)

March 8 @ 7:00 am - 7:40 am

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity. To view the full calendar and login instructions, click here.

Find out more »