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Morning Stretch (Virtual)

December 28, 2020 @ 7:10 am - 7:40 am

|Recurring Event (See all)

An event every week that begins at 7:10 am on Monday, repeating until December 31, 2020

Start your day off by working on one of the most important aspects of physical fitness, flexibility. This class with use static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching methods to help improve and maintain your flexibility. This class is low intensity.

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Details

Date:
December 28, 2020
Time:
7:10 am - 7:40 am
Event Category:

Details

Date:
December 28, 2020
Time:
7:10 am - 7:40 am
Event Category: