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Self Myofascial Release (Virtual)

April 29 @ 5:00 pm - 5:50 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until April 30, 2021

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension.

Learn more by downloading the flier for this learning circle here.

Details

Date:
April 29
Time:
5:00 pm - 5:50 pm
Event Category:

Details

Date:
April 29
Time:
5:00 pm - 5:50 pm
Event Category: