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March 2021

Self Myofascial Release (Virtual)

March 18 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

Self Myofascial Release (Virtual)

March 25 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

December 2020

Self Myofascial Release (Virtual)

December 3, 2020 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

April 2021

Self Myofascial Release (Virtual)

April 1 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

December 2020

Self Myofascial Release (Virtual)

December 10, 2020 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

April 2021

Self Myofascial Release (Virtual)

April 8 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

December 2020

Self Myofascial Release (Virtual)

December 17, 2020 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

April 2021

Self Myofascial Release (Virtual)

April 15 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

December 2020

Self Myofascial Release (Virtual)

December 31, 2020 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »

April 2021

Self Myofascial Release (Virtual)

April 22 @ 5:00 pm - 5:50 pm

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension. Learn more by downloading the flier for this learning circle here.

Find out more »