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July 2018

Self Myofascial Release

July 19 @ 4:00 pm - 4:50 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until July 31, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension.

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Self Myofascial Release

July 26 @ 4:00 pm - 4:50 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until July 31, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension.

Find out more »