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December 2018

TRX® Strength (VNPCC)

December 31 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10am on Monday, repeating until December 31, 2018

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
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A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and prevent injuries. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

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