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Events for March 15, 2019

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6:45 am

Boot Camp

March 15 @ 6:45 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until May 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until May 29, 2019

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until May 31, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
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Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and body weight training. Modifications can be made for any level.

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Boot Camp

March 15 @ 6:45 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until June 28, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until June 26, 2019

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until June 28, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and body weight training. Modifications can be made for any level.

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8:30 am

Our Spiritual Journey (VNPCC)

March 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 31, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
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Share your joys and struggles while building relationships with others on your spiritual journey. Walk-in participants welcome; ages 18 and up. This learning circle is located in room 1504 on the 1st floor.

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10:00 am

Toddler Time (VNPCC)

March 15 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until April 26, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Free play time for toddlers who have learned to walk. The benefits of play are abundant. Parents-bring your toddlers to release energy and have fun. Your child will develop through mastering new skills, cooperation, sharing and gaining self esteem. Learn through play with us!

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Prenatal Yoga

March 15 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until May 31, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also go over relaxation poses that can assist in the labor process.  

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Dinner Makes a Difference

March 15 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until May 31, 2019

Anchorage Native Primary Care Center, 4320 Diplomacy Drive
Anchorage, AK 99508 United States
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A parenting and nutrition skills learning event to encourage families to have a meal together at least five times a week. Offered every Friday, between 10 a.m. and 1 p.m. at the Anchorage Native Primary Care Center room 1127 – 1129, it features healthy cooking with tasty sample as well as how to shop healthy […]

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My AK Wellness

March 15 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until March 28, 2019

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Anchorage Native Primary Care Center, 4320 Diplomacy Drive
Anchorage, AK 99508 United States
+ Google Map
Free

My AK Wellness is a free, confidential website and mobile app that tracks exercise and food; hosts friendly competitions; provides exercise plans and videos; logs health information such as blood pressure, glucose and cholesterol: and much more! Customer-owners ages 18 and older, along with Southcentral Foundation employees, can sign up for My AK Wellness.

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10:30 am

Creating Wellness (VNPCC)

March 15 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until May 31, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

A supportive learning circle where people can share stories while developing new coping skills through healthy activities. Walk-in participants welcome; ages 18 and up. This learning circle is located in the Susitna room on the 1st floor.

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12:00 pm

Indoor Cycling

March 15 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until May 31, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

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Pilates/Core

March 15 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

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Boot Camp

March 15 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating until May 31, 2019

An event every week that begins at 5:00 pm on Wednesday, repeating until May 29, 2019

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until May 31, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and body weight training. Modifications can be made for any level.

Find out more »

Circuit Training (VNPCC)

March 15 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 31, 2019

An event every week that begins at 5:15 pm on Thursday, repeating until May 30, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Move your body through all three planes of motion while doing strengthening exercises and improving your endurance. This class is high intensity: you will begin sweating after performing the activity for approximately 3–5 minutes; breathing will become deep and rapid.

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1:00 pm

Tabata GX

March 15 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until May 31, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A group fitness class that gives participants a dynamic warm up utilizing full range of movement and prepared for a fun and invigorating interval training class. The intervals will include progressive HIITs (High Intensity Interval Training), max interval, and mixed intervals. The class will also include one group or partner game to create camaraderie, community, […]

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