Loading Events

Events for March 18, 2019

Events Search and Views Navigation

Event Views Navigation

7:10 am

TRX® Strength (VNPCC)

March 18 @ 7:10 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:10 am on Monday, repeating until May 27, 2019

An event every week that begins at 12:00 pm on Tuesday and Wednesday, repeating until May 29, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and prevent injuries. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

Find out more »

10:00 am

Tai Chi

March 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 27, 2019

An event every week that begins at 10:00 am on Wednesday, repeating until May 29, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

This class features a combination of relaxing exercises and energizing movements. The curriculum includes sessions focused on Tai Chi for diabetes, osteoporosis, and arthritis.

Find out more »

12:00 pm

Indoor Cycling

March 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until May 31, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

TRX Strength

March 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 1:00 pm on Wednesday, repeating until May 29, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

Pilates/Core

March 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

Find out more »

Boot Camp (VNPCC)

March 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Challenge your body through three fundamentals of training — cardio, strength, and agility. A fun and exciting way to get and stay in shape! This class is high-intensity: you will begin sweating after performing the activity for approximately 3–5 minutes; breathing will become deep and rapid.

Find out more »

Lose to Win (VNPCC)

March 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 5:15 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

This class is designed to support healthy weight management over a series of 16 weeks. With the support of peers, a dietitian, and a health educator, transform unhealthy choices into new healthy lifestyle habits. Topics include goal setting, label reading, portion control, exercise, and more! Pre-registration required, call (907) 631-7630.

Find out more »

Quit Tobacco Class

March 18 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 6, 2019

An event every week that begins at 1:00 pm on Tuesday, repeating until May 28, 2019

Anchorage Native Primary Care Center, 4320 Diplomacy Drive
Anchorage, AK 99508 United States
+ Google Map

The Quit Tobacco Class is hosted by SCF's Quit Tobacco Program. Choosing to quit tobacco is one of the best choices you can make for your health. While it is not an easy thing to do, many people have quit tobacco through the program. We offer tobacco counseling in an individual or group setting, with […]

Find out more »

3:00 pm

DV Education: Fostering Safe and Healthy Relationships

March 18 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until June 15, 2019

An event every week that begins at 11:00 am on Wednesday and Friday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

Have you experienced domestic violence or know someone who has? Safe and Healthy Relationships learning circle is a peer supported group for men and women. Ages 18 and older; walk-in participation is welcomed.

Find out more »

Grief and Loss

March 18 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until June 15, 2019

An event every week that begins at 12:30 pm on Wednesday, repeating until June 15, 2019

An event every week that begins at 12:15 pm on Friday, repeating until June 15, 2019

An event every week that begins at 3:00 pm on Wednesday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

Grief is a natural response to loss. Connect and express your thoughts and feelings with those who have an understanding of loss in this peer-supported learning circle. Ages 18 and older; walk-in participation is welcomed.

Find out more »

Living with Healthy Boundaries

March 18 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until June 15, 2019

An event every week that begins at 11:00 am on Friday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

Having clear boundaries is essential to a healthy balanced lifestyle. This learning circle will explore how boundaries can help us develop and strengthen our relationships. Ages 18 and older; walk-in participation welcomed.

Find out more »

Anger: A New Outlook

March 18 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

This open learning circle focuses on all aspects of the anger cycle and solutions. These include triggers, lessons learned from family about anger, different styles of anger, stress management, healthy communication, and how we make ourselves angry. Certificates of completion are available for those who are required to take a 12-week anger management program. Ages […]

Find out more »

5:00 pm

F.I.T. (Functional Integrated Training)

March 18 @ 5:00 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 27, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A dynamic workout that utilizes vitality, performance and reconditioning, kettlebell, and TRX equipment to improve balance, agility and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals.

Find out more »
+ Export Events