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Events for April 2, 2019

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6:45 am

Indoor Cycling

April 2 @ 6:45 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Monday, Tuesday and Friday, repeating until May 31, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
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A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

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8:30 am

Circle of Warriors

April 2 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until June 11, 2019

An event every week that begins at 11:00 am on Thursday, repeating until June 11, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
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Join us in exploring what it means to be a warrior in the 21st century. Open for men, ages 18 and older; walk-in participation is welcomed.

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9:00 am

Healthy Back, Strong Core

April 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until May 28, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
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Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.   **Located in the Spur Studio. **  

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10:00 am

Functional Strength and Balance

April 2 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
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Improve movement, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real life movements to increase your flexibility, strength and balance, all at the same time.

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11:00 am

Yoga

April 2 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
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Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

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Basic Yoga (VNPCC)

April 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
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Relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports. Join this yoga class for all levels.

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Family Support: Affected by Addiction

April 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 15, 2019

An event every week that begins at 11:00 am on Wednesday, repeating until June 15, 2019

An event every week that begins at 12:15 pm on Friday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
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The Family Support learning circle provides support to individuals affected by substance use or other issues with family members and friends. Ages 18 and up; walk-in participation welcomes.

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Genesis Process

April 2 @ 11:00 am - June 15 @ 12:00 pm
Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
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Genesis Process is a faith-based learning circle for anyone experiencing challenges with any type of addiction and wanting to explore ways to make personal change. Ages 18 and older; walk-in participation is welcomed.

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11:30 am

Lose to Win

April 2 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until May 28, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

The Lose to Win weight loss program is an evidenced-based weight management program that focuses on healthy lifestyle changes. The primary goal of Lose to Win is to help improve your overall health. It can also help you maintain a healthy weight. Lost to Win provides all the essential tools needed to help reach your […]

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Journaling for Personal Growth (VNPCC)

April 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
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Journaling provides an opportunity to identify life struggles and helps change individual outlook by exploring thoughts, feelings, and emotions. Walk-in participants welcome; ages 18 and up.

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12:00 pm

Indoor Cycling

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until May 31, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until May 30, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

Indoor Cycling

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until June 28, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until June 27, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

Indoor Cycling

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until June 28, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until June 27, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

Indoor Cycling

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday and Friday, repeating until July 26, 2019

An event every week that begins at 6:45 am on Tuesday and Thursday, repeating until July 25, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

3D Circuit Training

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Move your body through all planes of motion while simultaneously doing strengthening exercises. Your endurance will improve with little to no rest time between exercises.

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TRX® Strength (VNPCC)

April 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 12:00 pm on Tuesday and Wednesday, repeating until May 29, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and prevent injuries. This class is moderate intensity: somewhat hard; you will begin sweating after performing the activity for approximately 10 minutes, and breathing will become deeper and more frequent.

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Spin (VNPCC)

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness. This class is high intensity: you will begin sweating after performing the activity for approximately 3–5 minutes; breathing will become deep and rapid.

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12:15 pm

Breaking the Silence: Healing the Loss of Suicide

April 2 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until June 15, 2019

An event every week that begins at 6:00 pm on Thursday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

A fundamental look at ways we process and grieve when we lost someone to suicide. This learning circle is open to people ages 18 and older; walk-in participation is welcomed.

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1:00 pm

Quit Tobacco Class

April 2 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until May 6, 2019

An event every week that begins at 1:00 pm on Tuesday, repeating until May 28, 2019

Anchorage Native Primary Care Center, 4320 Diplomacy Drive
Anchorage, AK 99508 United States
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The Quit Tobacco Class is hosted by SCF's Quit Tobacco Program. Choosing to quit tobacco is one of the best choices you can make for your health. While it is not an easy thing to do, many people have quit tobacco through the program. We offer tobacco counseling in an individual or group setting, with […]

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Grief and Loss VNPCC

April 2 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Grief is a natural response to loss. Connect and express your thoughts and feelings with those who understand loss in this peer-supported learning circle. Walk-in participants welcome; ages 18 and up.

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Love Dare – Men VNPCC

April 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Do you desire to better understand and practice unconditional love? Based on the book by Stephen and Alex Kendrick, The Love Dare is a 40-day journey which aims to help us learn how to unlock true intimacy and develop a dynamic relationship with your spouse or significant other. This is a closed faith-based learning circle.

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1:30 pm

Elders’ Wellness (VNPCC)

April 2 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Fun nutrition education and activities, including 30 minutes of exercise focused on strength, balance, and range of motion. These are the components of fitness that every Elder needs in order to maintain their independence. This class is low intensity.

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3:00 pm

Our Relationship with Anger (VNPCC)

April 2 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Come share, listen, and learn about anger, how it impacts us, and our relationships with others. Walk-in participants welcome; ages 18 and up. This learning circle is located in the FWWI Meeting room on the 2nd floor.

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Na Tia Sukan: Recovery Support

April 2 @ 3:00 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until June 15, 2019

Nuka Learning & Wellness Center, 4085 Tudor Centre Dr
Anchorage, AK 99508 United States
+ Google Map

Recovery Support is a culturally appropriate program to provide support, encourage self-development, and promote healthy life skills. Ages 18 and older; walk-in participation is welcomed.

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Generational Parenting (VNPCC)

April 2 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until June 15, 2019

An event every week that begins at 2:00 pm on Thursday, repeating indefinitely

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Generational Parenting helps parents identify how our present ways of parenting are impacted by the way we were parented. Ages 18 and older; walk-in participation is welcomed.

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5:00 pm

Zumba

April 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until April 4, 2019

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

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5:15 pm

Lose to Win (VNPCC)

April 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until May 27, 2019

An event every week that begins at 5:15 pm on Tuesday, repeating until May 28, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

This class is designed to support healthy weight management over a series of 16 weeks. With the support of peers, a dietitian, and a health educator, transform unhealthy choices into new healthy lifestyle habits. Topics include goal setting, label reading, portion control, exercise, and more! Pre-registration required, call (907) 631-7630.

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5:30 pm

Wellness Matters Night (VNPCC)

April 2 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 30, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

Wellness Matters Night provides a variety of learning circles to strengthen and build relationships while working toward physical, mental, emotional, and spiritual wellness. Free food and open to all. This event takes place in the Susitna room on the first floor. Dinner 5:30 – 6 p.m. Learning Circles: 6 – 7:30 p.m.Men’s Wellness: A faith-based learning […]

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6:00 pm

Men’s Wellness

April 2 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until April 30, 2019

Benteh Nuutah Valley Native Primary Care Center, 1001 Knik-Goose Bay Road
Wasilla, AK 99654 United States
+ Google Map

A faith-based circle focusing on helping men build deeper connections by understanding how wounds impact us, but how sharing and building relationships with men can help restore us. Walk-in participants welcome; ages 18 and up.

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