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Events for April 2, 2021

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6:45 am

Boot Camp (Virtual)

April 2 @ 6:45 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until April 30, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

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10:00 am

Prenatal Yoga (Virtual)

April 2 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until April 30, 2021

Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also go over relaxation poses that can assist in the labor process. To view the full calendar and login instructions, click here.

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Creating Wellness

April 2 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until November 26, 2021

Experience the power of story through creative art and craft projects. All art levels welcome. Ages 18 and older. PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need to enter the passcode below meeting ID. Phone Number: 1 […]

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11:00 am

Dinner Makes a Difference – Virtual Learning Circle

April 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until April 30, 2021

Southcentral Foundation Health Education will now be offering the Dinner Makes a Difference class virtually via Zoom. This learning circle will feature our favorite recipes and skills to support your wellness goals and promote a healthy lifestyle. All ages are encouraged to join so families can cook and practice their new kitchen skills together! For […]

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12:00 pm

Boot Camp (Virtual)

April 2 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday, Thursday and Friday, repeating until April 30, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

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1:00 pm

Parent Strong

April 2 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until November 26, 2021

This learning circle provides parents with a space to support each other, wherever they are at in their journey of parenthood. For women and men, ages 18 and older. PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need […]

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Tabata GX (Virtual)

April 2 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until April 30, 2021

This fitness class gives participants a dynamic warm-up utilizing a full range of movement and prepared for a fun and invigorating interval training class. The intervals will include progressive HIITs (High-Intensity Interval Training), max interval, and mixed intervals. Tabata GX™ is not a HIIT program only for the fit to get fitter, it’s for everyone. […]

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Na Tia Sukan: Recovery Support

April 2 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 26, 2021

Na Tia Sukan, Athabascan for: “Our Strength Tomorrow”, is a recovery focused learning circle which provides support, encourages self-development and promotes healthy lifestyle skills. Ages 18 and older. PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need to […]

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3:00 pm

Soldier’s Heart Learning Circle – Virtual

April 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until May 30, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 30, 2021

An event every week that begins at 3:00 pm on Friday, repeating until May 30, 2021

The Veterans and First Responders Learning Circle provides support and utilizes a veteran designed curriculum to address matters individuals may experience due to service. Join the Zoom meeting: https://us02web.zoom.us/j/679777532

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