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Events for April 7, 2021

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6:45 am

Boot Camp (Virtual)

April 7 @ 6:45 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until April 30, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

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8:30 am

Community and Connection

April 7 @ 8:30 am - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, Wednesday and Thursday, repeating until November 26, 2021

Enjoy a cup of coffee or tea while building community and staying connected! PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need to enter the passcode below meeting ID. Phone Number: 1 (253) 215-8782 Zoom Meeting Link: https://scf.zoom.us/j/92874147782?pwd=V1R2VFJBcjZZczBhc1N1TEpkN3lBUT09 […]

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10:00 am

Toddler Time- Virtual Learning Circle

April 7 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until April 30, 2021

Toddler Time creates a supportive environment for toddlers to flourish. Caregivers and toddlers are guaranteed to have fun while strengthening their bond, building meaningful relationships, and mastering new skills. Learn more by downloading the flier for this learning circle here.

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Creating Wellness

April 7 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until November 26, 2021

Experience the power of story through creative art and craft projects. All art levels welcome. Ages 18 and older. PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need to enter the passcode below meeting ID. Phone Number: 1 […]

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Basic Yoga (Virtual)

April 7 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until April 30, 2021

Relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports. Join this yoga class for all levels. To view the full calendar and login instructions, click here.

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12:00 pm

Boot Camp (Virtual)

April 7 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday, Thursday and Friday, repeating until April 30, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

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Pilates (Virtual)

April 7 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until April 30, 2021

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body. To view the full calendar and login instructions, click here.

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1:00 pm

Na Tia Sukan: Recovery Support

April 7 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 26, 2021

Na Tia Sukan, Athabascan for: “Our Strength Tomorrow”, is a recovery focused learning circle which provides support, encourages self-development and promotes healthy lifestyle skills. Ages 18 and older. PLEASE NOTE: If you are prompted for a password, it is FWWILC!20 for all learning circles. If you are calling in by phone, you will need to […]

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2:00 pm

Prenatal and Post Partum Fitness (Virtual)

April 7 @ 2:00 pm - 2:50 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until April 30, 2021

Learn to safely exercise during pregnancy and postpartum. This class focuses on breathing, posture, gentle release work, and exercise to improve strength and function. Extra attention is given to the muscles of the core and pelvic floor. Learn exercises to help prepare for labor and birth as well as recovery from pregnancy. To view the […]

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6:00 pm

Soldier’s Heart Learning Circle – Virtual

April 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until May 30, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until May 30, 2021

An event every week that begins at 3:00 pm on Friday, repeating until May 30, 2021

The Veterans and First Responders Learning Circle provides support and utilizes a veteran designed curriculum to address matters individuals may experience due to service. Join the Zoom meeting: https://us02web.zoom.us/j/679777532

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