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Events for December 2018 › Exercise Classes

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25

Pilates/Core

Healthy Back, Strong Core

Functional Strength and Balance

Yoga

Pilates/Core

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

1
2

Tai Chi

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

8
9

Tai Chi

Pilates/Core

Indoor Cycling

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

15
16

Tai Chi

Pilates/Core

Indoor Cycling

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

21
22
23

Tai Chi

Indoor Cycling

25

Pilates/Core

TRX Strength

Yoga

Zumba

28
29
30

Tai Chi

Indoor Cycling

TRX Strength

1
2
3
4
5
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