Loading Events

Events for December 29, 2020 › Exercise Classes

Events Search and Views Navigation

Event Views Navigation

7:10 am

Functional Strength and Balance (Virtual)

December 29, 2020 @ 7:10 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:10 am on Tuesday, repeating until December 31, 2020

Improve movement, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real-life movements to increase your flexibility, strength, and balance, all at the same time. To view the full calendar and login instructions, click here.

Find out more »

9:00 am

Healthy Back Strong Core (Virtual)

December 29, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2020

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life. To view the full calendar and login instructions, click here.

Find out more »

10:00 am

Function Strength & Balance (Virtual)

December 29, 2020 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 31, 2020

Improve movement, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real-life movements to increase your flexibility, strength, and balance, all at the same time. To view the full calendar and login instructions, click here.

Find out more »

11:00 am

Yoga (Virtual)

December 29, 2020 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2020

Relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports. Join this yoga class for all levels. To view the full calendar and login instructions, click here.

Find out more »

12:00 pm

3D Circuit Training (Virtual)

December 29, 2020 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 31, 2020

Move your body through all planes of motion while simultaneously doing strengthening exercises. Your endurance will improve with little to no rest time between exercises. To view the full calendar and login instructions, click here.

Find out more »

5:00 pm

Boot Camp (Virtual)

December 29, 2020 @ 5:00 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 31, 2020

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

Find out more »
+ Export Events