Events Search and Views Navigation
6:45 am
Boot Camp (Virtual)
Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.
Find out more »10:00 am
Prenatal Yoga (Virtual)
Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also go over relaxation poses that can assist in the labor process. To view the full calendar and login instructions, click here.
Find out more »12:00 pm
Boot Camp (Virtual)
Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.
Find out more »1:00 pm
Tabata GX (Virtual)
This fitness class gives participants a dynamic warm-up utilizing a full range of movement and prepared for a fun and invigorating interval training class. The intervals will include progressive HIITs (High-Intensity Interval Training), max interval, and mixed intervals. Tabata GX™ is not a HIIT program only for the fit to get fitter, it’s for everyone. […]
Find out more »