Loading Events

Events for January 22, 2021 › Exercise Classes

Events Search and Views Navigation

Event Views Navigation

6:45 am

Boot Camp (Virtual)

January 22 @ 6:45 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday and Friday, repeating until February 28, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

Find out more »

10:00 am

Prenatal Yoga (Virtual)

January 22 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until April 30, 2021

Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also go over relaxation poses that can assist in the labor process. To view the full calendar and login instructions, click here.

Find out more »

12:00 pm

Boot Camp (Virtual)

January 22 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday, Thursday and Friday, repeating until April 30, 2021

Designed to improve strength and endurance with a fun mixture of cardio bursts, plyometrics, core, strength, and bodyweight training. Modifications can be made for any level. To view the full calendar and login instructions, click here.

Find out more »

1:00 pm

Tabata GX (Virtual)

January 22 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until April 30, 2021

This fitness class gives participants a dynamic warm-up utilizing a full range of movement and prepared for a fun and invigorating interval training class. The intervals will include progressive HIITs (High-Intensity Interval Training), max interval, and mixed intervals. Tabata GX™ is not a HIIT program only for the fit to get fitter, it’s for everyone. […]

Find out more »
+ Export Events