Functional Strength and Balance

To support customer-owners in their efforts to stay active and connected during the COVID-19 pandemic, Southcentral Foundation Physical Therapy, Occupational Therapy, and Exercise is providing online exercise classes via Zoom. To participate, please follow these simple steps:

1. Visit in your browser on the day and time of the desired class.
2. Select “Join a Meeting” in the top left corner of the screen.
3. Enter the meeting ID for the desired class, found in the table below.
4. Enter the meeting password: Exercise
5. Get moving!