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PT&E

(907) 729-2689

December 2018

Healthy Back, Strong Core

December 11 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.   **Located in the Spur Studio. **  

Find out more »

Functional Strength and Balance

December 11 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Improve movement, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real life movements to increase your flexibility, strength and balance, all at the same time.

Find out more »

Yoga

December 11 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

Find out more »

Indoor Cycling

December 11 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until December 31, 2018

An event every week that begins at 6:45am on Tuesday, repeating until December 24, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

3D Circuit Training

December 11 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Move your body through all planes of motion while simultaneously doing strengthening exercises. Your endurance will improve with little to no rest time between exercises.

Find out more »

Zumba

December 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

Find out more »

Tai Chi

December 12 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

An event every week that begins at 10:00am on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

This class features a combination of relaxing exercises and energizing movements. The curriculum includes sessions focused on Tai Chi for diabetes, osteoporosis, and arthritis.

Find out more »

Pilates/Core

December 12 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

Find out more »

Trail Biking

December 12 @ 12:10 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Wednesday, repeating until December 12, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Meet at Mt. Marathon Building entrance and ride the nearby trails in a safe and friendly group. All skill levels are welcome to join. Bike and helmet required.

Find out more »

TRX Strength

December 12 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until December 31, 2018

An event every week that begins at 1:00pm on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

Yoga

December 13 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

Find out more »

Self Myofascial Release

December 13 @ 4:00 pm - 4:50 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until September 28, 2018

An event every week that begins at 4:00pm on Thursday, repeating until December 20, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves releasing the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension.

Find out more »

Zumba

December 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

Find out more »

Prenatal Yoga

December 14 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until October 31, 2018

An event every week that begins at 10:00am on Friday, repeating until December 14, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also go over relaxation poses that can assist in the labor process.  

Find out more »

Tai Chi

December 17 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

An event every week that begins at 10:00am on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

This class features a combination of relaxing exercises and energizing movements. The curriculum includes sessions focused on Tai Chi for diabetes, osteoporosis, and arthritis.

Find out more »

Indoor Cycling

December 17 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until December 31, 2018

An event every week that begins at 6:45am on Tuesday, repeating until December 24, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

TRX Strength

December 17 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 31, 2018

An event every week that begins at 1:00pm on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

Pilates/Core

December 17 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

Find out more »

F.I.T. (Functional Integrated Training)

December 17 @ 5:00 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 31, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A dynamic workout that utilizes vitality, performance and reconditioning, kettlebell, and TRX equipment to improve balance, agility and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals.

Find out more »

Indoor Cycling

December 18 @ 6:45 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:45am on Monday and Tuesday, repeating until December 31, 2018

An event every week that begins at 6:45am on Tuesday, repeating until December 24, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

Healthy Back, Strong Core

December 18 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.   **Located in the Spur Studio. **  

Find out more »

Functional Strength and Balance

December 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Improve movement, decrease pain, and learn how to exercise anywhere without needing equipment. Learn real life movements to increase your flexibility, strength and balance, all at the same time.

Find out more »

Yoga

December 18 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

Find out more »

3D Circuit Training

December 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 25, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Move your body through all planes of motion while simultaneously doing strengthening exercises. Your endurance will improve with little to no rest time between exercises.

Find out more »

Zumba

December 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

Find out more »

Pilates/Core

December 19 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

Find out more »

TRX Strength

December 19 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until December 31, 2018

An event every week that begins at 1:00pm on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

Yoga

December 20 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

Find out more »

Self Myofascial Release

December 20 @ 4:00 pm - 4:50 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until September 28, 2018

An event every week that begins at 4:00pm on Thursday, repeating until December 20, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Myofascial release is a self-massage technique utilized to help relieve pain and tension due to injury or stress. It involves releasing the fascia (connective tissue) that surrounds each muscle and interconnects all internal parts of the body. Various instruments are utilized to release muscular tension.

Find out more »

Zumba

December 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

Find out more »

Tai Chi

December 24 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

An event every week that begins at 10:00am on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

This class features a combination of relaxing exercises and energizing movements. The curriculum includes sessions focused on Tai Chi for diabetes, osteoporosis, and arthritis.

Find out more »

Indoor Cycling

December 24 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until December 31, 2018

An event every week that begins at 6:45am on Tuesday, repeating until December 24, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

Pilates/Core

December 26 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates will teach you how to engage your core while challenging your entire body.   **Located in the Spur Studio.**

Find out more »

TRX Strength

December 26 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until December 31, 2018

An event every week that begins at 1:00pm on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

Yoga

December 27 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Looking to relieve back pain, strengthen your core, improve your flexibility, relieve stress, or perhaps gain a competitive edge in sports? Join this class for all levels.

Find out more »

Zumba

December 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until December 27, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

Dance to fast and slow Latin dance rhythms to tone and sculpt the body using a balance of cardio and muscle-toning in a fun and exciting class.

Find out more »

Tai Chi

December 31 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

An event every week that begins at 10:00am on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

This class features a combination of relaxing exercises and energizing movements. The curriculum includes sessions focused on Tai Chi for diabetes, osteoporosis, and arthritis.

Find out more »

Indoor Cycling

December 31 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Tuesday, repeating until December 31, 2018

An event every week that begins at 6:45am on Tuesday, repeating until December 24, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness.

Find out more »

TRX Strength

December 31 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 31, 2018

An event every week that begins at 1:00pm on Wednesday, repeating until December 26, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A complete body workout using multiple planes of motion and your body weight to build power, strength, flexibility, balance, mobility, and to prevent injuries. You choose the intensity.

Find out more »

F.I.T. (Functional Integrated Training)

December 31 @ 5:00 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 31, 2018

Mt. Marathon Building, 4201 Tudor Center Dr
Anchorage, AK 99508 United States
+ Google Map

A dynamic workout that utilizes vitality, performance and reconditioning, kettlebell, and TRX equipment to improve balance, agility and dynamic strength.  Reach goals such as weight management, improve daily functionality, and enhanced sport performance. All movements can be regressed and progressed to meet individual fitness levels and goals.

Find out more »
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