Recover and Move Better
Movement and stretching for recovery. ...
Events
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October 2025
Toddler Time
Toddler Time is a weekly learning circle for toddlers and ...
Changing Tides: Aging with Dignity at Elder Program
What does it mean to be an Elder? This learning ...
Moral Reconation Therapy at Partners for Progress
This learning circle encourages moral growth in individuals who may ...
Boot Camp
Designed to improve strength and endurance with a fun mixture ...
Spin
A high-intensity aerobic workout that simulates outdoor cycling with motivation ...
Drop-in Group
Support is available at Benteh Nuutah Four Directions Outpatient Treatment ...
Self Myofascial Release
Myofascial release is a self-massage technique utilized to help relieve ...
Soldier’s Heart at NLWC
This learning circle, held in person and virtual, assists combat ...
Boot Camp
Designed to improve strength and endurance with a fun mixture ...
Anger: A New Outlook at Partners for Progress
This learning circle explores the anger cycle and the proper ...
Functional Strength and Balance
Improve movement, decrease pain, and learn how to exercise anywhere ...
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