The first bridging ceremony for Benteh Nuutah Four Directions Outpatient Treatment Center participants was held this summer. Individuals who completed the program are invited to gather to acknowledge their journeys. A bridging ceremony honors the transition from being in treatment to living in recovery.

As another beautiful summer begins in Southcentral Alaska, trails are clear of snow, salmon begin to run, and gardens are ready for care. After a winter away, some people may want to rush into summer activities. However, it’s important to gradually return to the things we love doing to prevent an injury from slowing us down.