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A high-intensity aerobic workout that simulates outdoor cycling with motivation and mind/body connection to improve aerobic fitness. This class is high intensity: you will begin sweating after performing the activity for approximately 3-5 minutes; breathing will become deep and rapid.

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Date

Dec 04 2024

Time

12:00 pm - 12:50 pm

Location

Mt. Marathon building
4201 Tudor Centre Dr, Anchorage, AK 99508

Organizer

Physical Therapy, Occupational Therapy, and Exercise
Phone
+1 (907) 729-6683
Website
https://www.southcentralfoundation.com/services/physical-therapy-exercise/