Walking beside family members or friends as they face life’s challenges can make a big difference in their lives. However, helping a loved one get needed support can, at times, feel challenging.

The imagery of Alaska Native and American Indian youth pulling nets abundant with fish from the mouth of the Kenai River seemed but a distant memory for Southcentral Foundation’s Raise Program during the height of the COVID-19 pandemic.

There could be many reasons not to schedule recommended exams and screenings — “I don’t have any concerning symptoms” or “I feel healthy, there’s no need,” to name a few. However, even without signs or symptoms, these appointments could be lifesaving. September is Gynecological Cancer Awareness month and a great reminder of the importance of scheduling well-woman exams.

Although breastfeeding is natural, it may not always come naturally. Research suggests parents experience more success and less frustration when offered extra lactation support while establishing a breastfeeding routine.

Southcentral Foundation values family as the heart of the Alaska Native Community. To support the goal of building healthy families, SCF now has a Special Nutrition Program for Women, Infants, and Children office available to customer-owners and residents in the Anchorage area. WIC addresses the nutritional needs of pregnant women, breastfeeding mothers, postpartum non-breastfeeding mothers, and children under age 5. The program provides breastfeeding support, free healthy foods, nutritional counseling, health screenings, referrals to additional programs, and more. While often associated primarily with nutrition, WIC strives to promote breastfeeding support to as many families as possible.