Martha is an independent grandmother of five and an active member of her community. She is very proactive when it comes to her health and regularly monitors her blood pressure at home. Recently, she noticed that her blood pressure was trending higher, so she scheduled an appointment with her integrated care team.
Eating healthy while not breaking the bank is a challenge many Alaskans are familiar with. Here are a few tips to remember the next time you are planning a trip to the grocery store.
Your primary care team at Southcentral Foundation is available to discuss your health care at any time. You may have noticed measles making local, national, and even global news. While the news may feel overwhelming, getting the facts will help you make informed decisions.
Whether you are a history buff or a movie fan, chances are you have heard the heroic stories of Togo and Balto and the role they played in 1925 Great Race of Mercy from Nenana to Nome, Alaska. Mushers and their dog teams crossed treacherous terrain during Alaska’s winter to safely bring diphtheria antitoxin to Nome.
Sexually Transmitted Infections Awareness Week – April 14-20 – provides an opportunity to share information about STIs and how they impact lives; reduce related stigma, fear, and discrimination.
With the arrival of spring, an increase in daylight, and rising temperatures comes a sense of renewal for many people. In preparation for Mental Health Awareness Month in May, Southcentral Foundation invites customer-owners to practice 31 days of mindful moments to reflect and consider adopting into your daily routine.
The population of the Matanuska-Susitna Borough has exploded in the past 10 years – growing over 20 percent in the last decade. With that growth came the need for health care improvements, modifications, and additional avenues of care for Alaska Native and American Indian people in the region.
Alaskans celebrated Southcentral Foundation Senior Physician Stephanie Eklund’s leadership and positive impact at YWCA Alaska’s 2024 Women of Achievement Awards Luncheon Nov. 18.
Earlier this fall, Southcentral Foundation launched an expansion of pediatric endocrinology and diabetes services, now available to children from birth to age 18 across Alaska. Designed to support families statewide with hormone-related health needs, the expansion means more access to early diagnosis, specialized treatments, and ongoing management of complex endocrine conditions.
The winter season can be a challenging time to stay active, with colder temperatures and fewer daylight hours. Staying physically active is one of the best ways to improve your mental and physical health during these cold months.