Choosing to quit tobacco is one of the best choices you can make for your health. While it is not an easy thing to do, many people quit tobacco. Keep in mind that quitting tobacco is a process. It may take several tries before quitting completely. Every step toward quitting is a success.
You can learn the skills you need to quit tobacco for life. Our tobacco educators can provide you with the tools and resources to help you be successful. If you have any questions please talk to one of your health care providers or tobacco educators.
Southcentral Foundation health education offers a tobacco cessation program for Alaska Native and American Indian people living in the Anchorage Service Unit. The tobacco cessation program offers one-on-one counseling, follow up services, group counseling and access to nicotine replacement therapy. For more information or to schedule an appointment, please call SCF health education at (907) 729-2689 or the Benteh Nuutah Valley Native Primary Care Center wellness center at (907) 631-7630.
Want more resources on quitting tobacco and nicotine products? For SCF’s Quit Tobacco Guide, Click here
There are a lot of misconceptions about vaping and using e-cigarettes out there. Click here for more information about E-Cigarrettes.