Are you a customer-owner who has questions about diabetes prevention? SCF providers, specialists, and dietitians can guide and support you. One service available to customer-owners is The Lose to Win Program, an evidence-based diabetes prevention program that focuses on healthy lifestyle changes with accountability along the way.
Dena’inaq Ełnena Ch’tiyux. We are walking on Dena’ina Land. To honor the language and culture of the Dena’ina Athabascan people, Southcentral Foundation named buildings in Anchorage in the Dena’ina Athabascan language. By incorporating Indigenous language in more of the places we live and work, we acknowledge the Dena’ina people, the original caretakers of this land who called this place home for thousands of years.
Every fall brings change with new schedules, colder weather, and the start of flu season. Adding a flu vaccine to your annual fall routine is a simple step to stay healthy and keep loved ones safe. Getting a flu vaccine in October gives your body time to build protection before influenza activity peaks, typically between December and February.
For Kacy Gonzales, a 32-year-old father from Wasilla, life before recovery was a mix of dedication, service, and quiet struggle. A proud father of a 13-year-old son and a 12-year-old daughter, Kacy served in the Alaska Air National Guard for 14 years as a Security Forces member in law enforcement. His professional life was built on discipline, protection, and commitment to others. Yet privately, he was facing a struggle that was steadily taking over his life — a damaging relationship with alcohol.
Supporting the health and safety of Elders is a priority and is something that Southcentral Foundation takes seriously. While falls are a leading cause of injury for Elders, they are not an inevitable part of aging. Preventing falls is vital to maintaining independence and quality of life and SCF offers a wide range of resources to assist Elders stay active and safe.
“The biggest benefit of eating whole grains is the fiber content,” Southcentral Foundation Dietitian Raina Pasiewicz said. “Fiber is best known for helping with digestion and supporting gut health, but it also can help lower cholesterol and promote steady blood sugar, making it a great option for people with diabetes. Whole grains also digest slower than refined grains, which prevents a spike in blood sugar and keeps you feeling satisfied for longer.”
Did you know that the human papillomarvirus vaccine can save lives? HPV is one of the most common sexually transmitted infections in the world, with millions of new cases occurring each year. While many people with HPV never develop symptoms and clear the virus on their own, some strains of HPV can lead to serious health issues, including cervical cancer, anal cancer, and cancers of the throat, penis, vulva, and vagina. The good news? These conditions are often preventable through routine screening and vaccination.
September is Suicide Awareness and Prevention Month. Support programs and resources are available at Southcentral Foundation for people struggling with thoughts of self-harm and for the families that love them.
Southcentral Foundation offers a compassionate, integrated approach to supporting individuals on their recovery journeys. Whether someone is seeking withdrawal management through SCF Detox or access to medications for addiction treatment through primary care in Anchorage and the Matanuska-Susitna Borough, SCF provides multiple pathways to care.
Every family has their own story, values, and vision for what their journeys to wellness looks like. Southcentral Foundation’s relationship-based Nuka System of Care creates an environment for families to share their beliefs and discuss concerns about decisions that affect their health.