Boot Camp
Designed to improve strength and endurance with a
fun mixture of cardio bursts, plyometrics, core, strength,
and body weight trainings. Modifications can be made
for any level.
Designed to improve strength and endurance with a
fun mixture of cardio bursts, plyometrics, core, strength,
and body weight trainings. Modifications can be made
for any level.
Leave a Reply
Want to join the discussion?Feel free to contribute!