Prenatal Yoga

Prenatal yoga is a way to maintain a healthy mind throughout pregnancy. It focuses on strength and flexibility during pregnancy. Prenatal yoga will also teach relaxation poses that can assist in the labor process.

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Date

Mar 29 2024

Time

11:00 am - 11:50 pm

Location

Mt. Marathon building
4201 Tudor Centre Dr, Anchorage, AK 99508

Organizer

Physical Therapy, Occupational Therapy, and Exercise
Phone
+1 (907) 729-6683
Website
https://www.southcentralfoundation.com/services/physical-therapy-exercise/
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