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Events for July 2019 › VNPCC Wellness Center

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Calendar of Events

Calendar of Events
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30

TRX® Strength (VNPCC)

Boot Camp (VNPCC)

Lose to Win (VNPCC)

Basic Yoga (VNPCC)

Spin (VNPCC)

Elders’ Wellness (VNPCC)

Prenatal Workout (VNPCC)

Healthy Food Fun Cooking Demo (VNPCC)

TRX® Strength (VNPCC)

4

Toddler Time (VNPCC)

Circuit Training (VNPCC)

Birthing Basics (VNPCC)

7

TRX® Strength (VNPCC)

Boot Camp (VNPCC)

Lose to Win (VNPCC)

Basic Yoga (VNPCC)

Spin (VNPCC)

Elders’ Wellness (VNPCC)

Birthing Basics (VNPCC)

Prenatal Workout (VNPCC)

Healthy Food Fun Cooking Demo (VNPCC)

Postnatal Core and Floor Reset (VNPCC)

Yoga (VNPCC)

Quit Tobacco Class (VNPCC)

Toddler Time (VNPCC)

Circuit Training (VNPCC)

13
14

TRX® Strength (VNPCC)

Boot Camp (VNPCC)

Lose to Win (VNPCC)

Basic Yoga (VNPCC)

Spin (VNPCC)

Diabetes 101 (VNPCC)

Prenatal Workout (VNPCC)

Birthing Basics (VNPCC)

Healthy Food Fun Cooking Demo (VNPCC)

Postnatal Core and Floor Reset (VNPCC)

Yoga (VNPCC)

Circuit Training (VNPCC)

Toddler Time (VNPCC)

Circuit Training (VNPCC)

20
21

TRX® Strength (VNPCC)

Boot Camp (VNPCC)

Lose to Win (VNPCC)

Basic Yoga (VNPCC)

Spin (VNPCC)

Elders’ Wellness (VNPCC)

Prenatal Workout (VNPCC)

Breastfeeding Basics (VNPCC)

Healthy Food Fun Cooking Demo (VNPCC)

Postnatal Core and Floor Reset (VNPCC)

Yoga (VNPCC)

Quit Tobacco Class (VNPCC)

Toddler Time (VNPCC)

Circuit Training (VNPCC)

27
28

TRX® Strength (VNPCC)

Boot Camp (VNPCC)

Lose to Win (VNPCC)

Basic Yoga (VNPCC)

Spin (VNPCC)

Elders’ Wellness (VNPCC)

Prenatal Workout (VNPCC)

Healthy Food Fun Cooking Demo (VNPCC)

TRX® Strength (VNPCC)

Postnatal Core and Floor Reset (VNPCC)

Yoga (VNPCC)

Circuit Training (VNPCC)

Toddler Time (VNPCC)

Circuit Training (VNPCC)

3
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