Healthy Back Strong Core

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Mar 28 2023

Time

9:00 am - 9:50 am

Location

Mt. Marathon building
4201 Tudor Centre Dr, Anchorage, AK 99508
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Copyright © 2023 Southcentral Foundation (SCF) is an Alaska Native nonprofit 501c(3) health care system, which provides health care and related services to Alaska Native and American Indian people. EIN: 92-0086076 - powered by Enfold WordPress Theme