Healthy Back Strong Core

Learn how to relieve back pain while strengthening vital core muscles. A strong core is necessary for quality, functional movement. Learn basic core strength exercises that will help decrease pain and improve quality of life.

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Date

Sep 26 2023

Time

9:00 am - 9:50 am

Location

Mt. Marathon building
4201 Tudor Centre Dr, Anchorage, AK 99508
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