Pilates

A strong core is essential for proper function, efficient movement, optimal performance, and overall strength and power. Pilates teaches how to engage your core while challenging your entire body.

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Date

Jul 16 2024

Time

12:00 pm - 12:50 pm

Location

Mt. Marathon building
4201 Tudor Centre Dr, Anchorage, AK 99508

Organizer

Physical Therapy, Occupational Therapy, and Exercise
Phone
+1 (907) 729-6683
Website
https://www.southcentralfoundation.com/services/physical-therapy-exercise/