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Events for August 2019

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28

TRX® Strength (VNPCC)

Tai Chi

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Toddler Time

Tai Chi

Indoor Cycling

Postnatal Core and Floor Reset (VNPCC)

Functional Strength and Balance

Boot Camp

Prenatal Yoga

Toddler Time (VNPCC)

3
4

TRX® Strength (VNPCC)

Tai Chi

Pilates/Core

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Toddler Time

Tai Chi

Indoor Cycling

Postnatal Core and Floor Reset (VNPCC)

Functional Strength and Balance

Boot Camp

Prenatal Yoga

Toddler Time (VNPCC)

10
11

TRX® Strength (VNPCC)

Tai Chi

Pilates/Core

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Toddler Time

Tai Chi

Indoor Cycling

Postnatal Core and Floor Reset (VNPCC)

Functional Strength and Balance

Boot Camp

Prenatal Yoga

Toddler Time (VNPCC)

17
18

TRX® Strength (VNPCC)

Tai Chi

Pilates/Core

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Toddler Time

Tai Chi

Indoor Cycling

Postnatal Core and Floor Reset (VNPCC)

Functional Strength and Balance

Boot Camp

Prenatal Yoga

Toddler Time (VNPCC)

24
25

TRX® Strength (VNPCC)

Tai Chi

Pilates/Core

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Toddler Time

Tai Chi

Indoor Cycling

Postnatal Core and Floor Reset (VNPCC)

Functional Strength and Balance

Boot Camp

Prenatal Yoga

Toddler Time (VNPCC)

31
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