Self Myofascial ReleaseMyofascial release is a self-massage technique utilized to help relieve pain ... 02 Dec4:30 pm - 5:30 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Soldier’s Heart at VNPCCThis learning circle assists combat veterans and first responders understand ... 02 Dec4:30 pm - 6:00 pm VNPCC1001 S Knik Goose Bay Rd, Wasilla, AK 99654
F.I.T. (Functional Integrated Training)A dynamic workout that utilizes vitality, performance and reconditioning, kettlebell, ... 02 Dec5:00 pm - 5:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Boot CampDesigned to improve strength and endurance with a fun mixture ... 03 Dec6:45 am - 7:30 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Spin ClassA high-intensity aerobic workout that simulates outdoor cycling with motivation ... 03 Dec7:15 am - 8:00 am VNPCC1001 S Knik Goose Bay Rd, Wasilla, AK 99654
Grief and Loss Learning Circle at Dena A CoyYou are not alone. Grief is a natural response to ... 03 Dec9:00 am - 10:00 am
Healthy Back Strong CoreLearn how to relieve back pain while strengthening vital core ... 03 Dec9:00 am - 9:50 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Functional Strength and BalanceImprove movement, decrease pain, and learn how to exercise anywhere ... 03 Dec10:00 am - 10:50 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Toddler TimeThis weekly toddler play group is a great opportunity for ... 03 Dec10:30 am - 12:00 pm VNPCC1001 S Knik Goose Bay Rd, Wasilla, AK 99654
YogaLooking to relieve back pain, strengthen your core, improve your ... 03 Dec11:00 am - 11:50 am Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
PilatesA strong core is essential for proper function, efficient movement, ... 03 Dec12:00 pm - 12:50 pm Mt. Marathon building4201 Tudor Centre Dr, Anchorage, AK 99508
Na Tia Sukan: Recovery Support at SCF DetoxNa Tia Sukan, Athabascan for: “Our Strength Tomorrow” is a ... 03 Dec3:30 pm - 4:30 pm SCF Detox4330 Elmore Road, Anchorage, AK 99508