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Events for November 2019

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27

Tai Chi

TRX Strength

Quit Tobacco Class

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Functional Strength and Balance (VNPCC)

Prenatal Yoga

Birthing Basics (VNPCC)

3

Tai Chi

Boot Camp (VNPCC)

Quit Tobacco Class

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Birthing Basics (VNPCC)

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Functional Strength and Balance (VNPCC)

Prenatal Yoga

9
10
11

Healthy Back, Strong Core

Functional Strength and Balance

Yoga

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Functional Strength and Balance (VNPCC)

Prenatal Yoga

16
17

Tai Chi

Boot Camp (VNPCC)

Quit Tobacco Class

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Functional Strength and Balance (VNPCC)

Prenatal Yoga

23
24

Tai Chi

Boot Camp (VNPCC)

Quit Tobacco Class

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Boot Camp

Boot Camp

30
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