Events

A high-intensity aerobic workout that simulates outdoor cycling with motivation ...

Begin a simple earring project in class and complete it ...

Create a wrapped keychain by beading around a cord and ...

A complete body workout using multiple planes of motion and ...

Come drop into your inner calm using breath, meditation, and ...

Shape, tone, and condition the entire body in this strength ...

Explore Nutritious Foods and Their Benefits Healthy foods come in all ...

(LGBTQ2+ community only, 18+) An Indigenous and queer-affirming space for those ...

Shape, tone, and condition the entire body in this strength ...

Designed to improve strength and endurance with a fun mixture ...

Na Tia Sukan, Athabascan for: Our Strength Tomorrow is a ...

Movement and stretching for recovery. ...