Name: HAWAIIAN CHICKEN KEBABS
Ingredients: 1 pound chicken (uncooked and boneless); 1/2 medium pineapple; 1 medium green pepper; 1 medium red pepper; 1 large uncooked onion; 1/4 cup pineapple juice; 3 garlic cloves (minced); 2 tablespoon soy sauce (low-sodium); 1 tablespoon olive oil; 2 cups brown rice (cooked and kept hot)

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Ingredients

1 pound chicken uncooked and boneless
1/2 medium pineapple
1 medium green pepper
1 medium red pepper
1 large uncooked onion
1/4 cup pineapple juice
3 garlic cloves minced
2 tablespoon soy sauce low-sodium
1 tablespoon olive oil
2 cups brown rice cooked and kept hot

Instructions

Cut each chicken breast, pineapple, peppers and onion into approximately twenty-four 1-inch thick pieces.
Combine chicken, pineapple juice, garlic, soy sauce, and oil in a large (non-metal) bowl; marinate in
refrigerator for 1 – 24 hours.
Preheat grill. Lightly coat vegetables with cooking spray. Thread 2 pieces of pepper, pineapple, chicken and
onion onto each skewer. Brush with marinade.
Grill over medium-hot coals until chicken is completely cooked, about 8 – 10 minutes, turning kebabs every 2
minutes until cooked evenly.