The winter season can be a challenging time to stay active, with colder temperatures and fewer daylight hours. Staying physically active is one of the best ways to improve your mental and physical health during these cold months.
https://www.southcentralfoundation.com/wp-content/uploads/2024/12/AdobeStock_549742033-scaled-e1733506490193.jpeg11221011Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-12-17 16:18:432024-12-17 16:18:43Benefits of Keeping Active During the Winter
Nelson enjoys living on his own and being active. However, he has been feeling dizzy lately and had a fall. Nelson shares this information with his primary care provider, and they discuss how the dizziness may be caused by his blood pressure medication. They work together with his integrated care team’s pharmacist to make changes.
Winter months offer many opportunities to celebrate together with tradition, recipes, and the warmth of family gatherings. However, sickness tends to spread more frequently in the winter months with increased time indoors. Don’t spend these precious moments away from family due to illness. Prevent and protect against respiratory illness by following these essential steps.
https://www.southcentralfoundation.com/wp-content/uploads/2024/12/Colleen.jpg326286Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-12-17 16:15:422024-12-17 16:15:42Tribal Doctor Receives Prestigious AFN Award
As the winter season brings shorter days and colder weather, it is common for some people to experience changes in mood. When these changes occur around the same time each year, it may be a condition called seasonal affective disorder.
https://www.southcentralfoundation.com/wp-content/uploads/2024/12/IMG_0934-scaled.jpg17072560Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-12-17 16:15:042024-12-17 16:15:04Seasonal Affective Disorder and Depression: Recognizing the Signs and Offering Support
Southcentral Foundation Rural Behavioral Health focuses on enhancing mental wellness by delivering essential behavioral health services and education directly within the communities SCF serves.
https://www.southcentralfoundation.com/wp-content/uploads/2024/10/2023-11-21-BN4D-Patient-Shoot122.jpg54648192Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-11-06 14:50:582024-12-10 13:32:17Southcentral Foundation Increases Access to Behavioral Health Services for Rural Communities
When the weather turns crisp and the leaves begin to change, it signals the time for the annual Elder Program Fall Harvest Potluck. This eagerly anticipated event is the first of two seasonal celebrations for Elder Program participants and their families, both held at the Southcentral Foundation Nuka Learning and Wellness Center.
https://www.southcentralfoundation.com/wp-content/uploads/2024/10/2024-09-20-Elder-Fall-Harvest-Potluck003-scaled.jpg17072560Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-11-06 14:51:102024-11-06 14:51:10Elder Program Participants Come Together, Celebrate at Fall Harvest Potluck
At Southcentral Foundation, we know addressing the issue of youth vaping often requires a multifaceted approach including prevention, education, and providing resources for those already using nicotine products.
https://www.southcentralfoundation.com/wp-content/uploads/2024/10/woman-silhouette.jpg15362048Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-11-06 14:51:082024-11-06 14:51:08Protecting Youth from the Harms of Vaping
Southcentral Foundation’s Vision is a Native Community that enjoys physical, mental, emotional, and spiritual wellness. Preparing, learning about, and enjoying traditional foods contribute to whole-person wellness.
https://www.southcentralfoundation.com/wp-content/uploads/2024/10/D1A3578-scaled.jpg17072560Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-11-06 14:51:052024-11-06 14:51:05Benefits of Traditional Alaska Native Foods
Domestic violence often affects physical, emotional, and financial aspects of life. While immediate intervention is crucial in most cases, long-term, culturally sensitive healing is equally important.
https://www.southcentralfoundation.com/wp-content/uploads/2024/10/10-01-2024-FWW-DVAAM-Social-Media-Update2-scaled.jpg25602560Kristen Trevorrowhttps://www.southcentralfoundation.com/wp-content/uploads/2018/08/001_SCF_Logo_FC_Web-300x180.pngKristen Trevorrow2024-11-06 14:51:032024-11-06 14:51:03Healing Through The Gift of Story: Addressing Domestic Violence Through Cultural Strengths
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Benefits of Keeping Active During the Winter
Top StoriesThe winter season can be a challenging time to stay active, with colder temperatures and fewer daylight hours. Staying physically active is one of the best ways to improve your mental and physical health during these cold months.
Aging Well: Fall Prevention
Top StoriesNelson enjoys living on his own and being active. However, he has been feeling dizzy lately and had a fall. Nelson shares this information with his primary care provider, and they discuss how the dizziness may be caused by his blood pressure medication. They work together with his integrated care team’s pharmacist to make changes.
Breathe Easy: Steps to Protect and Prevent Respiratory Illness
Top StoriesWinter months offer many opportunities to celebrate together with tradition, recipes, and the warmth of family gatherings. However, sickness tends to spread more frequently in the winter months with increased time indoors. Don’t spend these precious moments away from family due to illness. Prevent and protect against respiratory illness by following these essential steps.
Tribal Doctor Receives Prestigious AFN Award
Top StoriesColleen Anagick received the Alaska Federation of Natives 2024 President’s Award for Health at the AFN Convention Oct. 18.
Seasonal Affective Disorder and Depression: Recognizing the Signs and Offering Support
Top StoriesAs the winter season brings shorter days and colder weather, it is common for some people to experience changes in mood. When these changes occur around the same time each year, it may be a condition called seasonal affective disorder.
Southcentral Foundation Increases Access to Behavioral Health Services for Rural Communities
Top StoriesSouthcentral Foundation Rural Behavioral Health focuses on enhancing mental wellness by delivering essential behavioral health services and education directly within the communities SCF serves.
Elder Program Participants Come Together, Celebrate at Fall Harvest Potluck
Top StoriesWhen the weather turns crisp and the leaves begin to change, it signals the time for the annual Elder Program Fall Harvest Potluck. This eagerly anticipated event is the first of two seasonal celebrations for Elder Program participants and their families, both held at the Southcentral Foundation Nuka Learning and Wellness Center.
Protecting Youth from the Harms of Vaping
Top StoriesAt Southcentral Foundation, we know addressing the issue of youth vaping often requires a multifaceted approach including prevention, education, and providing resources for those already using nicotine products.
Benefits of Traditional Alaska Native Foods
Top StoriesSouthcentral Foundation’s Vision is a Native Community that enjoys physical, mental, emotional, and spiritual wellness. Preparing, learning about, and enjoying traditional foods contribute to whole-person wellness.
Healing Through The Gift of Story: Addressing Domestic Violence Through Cultural Strengths
Top StoriesDomestic violence often affects physical, emotional, and financial aspects of life. While immediate intervention is crucial in most cases, long-term, culturally sensitive healing is equally important.