Anchorage Exercise Calendar

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Events for December 2018 › Exercise Classes

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Calendar of Events

Calendar of Events
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25

Pilates/Core

Healthy Back, Strong Core

Functional Strength and Balance

Yoga

Pilates/Core

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

1
2

Tai Chi

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

8
9

Tai Chi

Pilates/Core

Indoor Cycling

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

Prenatal Yoga

15
16

Tai Chi

Pilates/Core

Indoor Cycling

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Pilates/Core

TRX Strength

Yoga

Self Myofascial Release

Zumba

21
22
23

Tai Chi

Indoor Cycling

25

Pilates/Core

TRX Strength

Yoga

Zumba

28
29
30

Tai Chi

Indoor Cycling

TRX Strength

1
2
3
4
5
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Contact Us

Physical Therapy and Exercise
4201 Tudor Centre Drive, 2nd floor
Anchorage, AK 99508

Phone
(907) 729-6683

Hours
Physical Therapy
8:00 a.m.-4:30 p.m.
Monday – Friday

Exercise
6:15 a.m.-6:30 p.m.
Monday – Friday