Anchorage Exercise Calendar

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Calendar of Events
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27
28

Healthy Back, Strong Core

Functional Strength and Balance

Yoga

Tai Chi

Pilates/Core

Boot Camp

Indoor Cycling

Functional Strength and Balance

Yoga

Prenatal Yoga

Tai Chi Open Practice

Boot Camp

2
3

Tai Chi Open Practice

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

Boot Camp

Indoor Cycling

Functional Strength and Balance

Yoga

Prenatal Yoga

Tai Chi Open Practice

Boot Camp

9
10

Tai Chi Open Practice

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

Boot Camp

Indoor Cycling

Functional Strength and Balance

Yoga

Prenatal Yoga

Tai Chi Open Practice

Boot Camp

16
17

Tai Chi Open Practice

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

Boot Camp

Indoor Cycling

Functional Strength and Balance

Yoga

Prenatal Yoga

Tai Chi Open Practice

Boot Camp

23
24

Tai Chi Open Practice

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Tai Chi

Pilates/Core

Boot Camp

Indoor Cycling

Functional Strength and Balance

Yoga

Prenatal Yoga

Tai Chi Open Practice

Boot Camp

30
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Contact Us

Physical Therapy and Exercise
4201 Tudor Centre Drive, 2nd floor
Anchorage, AK 99508

Phone
(907) 729-6683

Hours
Physical Therapy
8:00 a.m.-4:30 p.m.
Monday – Friday

Exercise
6:15 a.m.-6:30 p.m.
Monday – Friday