Anchorage Exercise Calendar

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Events for January 2020 › Exercise Classes

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29

Tai Chi

TRX Strength

Indoor Cycling

Indoor Cycling

Functional Strength and Balance

Yoga

1

Functional Strength and Balance

Yoga

Insanity

Boot Camp

Prenatal Yoga

Indoor Cycling

4
5

Tai Chi

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Prenatal Yoga

Indoor Cycling

11
12

Tai Chi

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Prenatal Yoga

Indoor Cycling

18
19

Pilates/Core

Healthy Back, Strong Core

Functional Strength and Balance

Yoga

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Prenatal Yoga

Indoor Cycling

25
26

Tai Chi

Indoor Cycling

TRX Strength

Indoor Cycling

Healthy Back, Strong Core

Functional Strength and Balance

Boot Camp

Core and More (VNPCC)

Tai Chi

Indoor Cycling

Functional Strength and Balance

Yoga

Boot Camp

Prenatal Yoga

Indoor Cycling

1
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Contact Us

Physical Therapy and Exercise
4201 Tudor Centre Drive, 2nd floor
Anchorage, AK 99508

Phone
(907) 729-6683

Hours
Physical Therapy
8:00 a.m.-4:30 p.m.
Monday – Friday

Exercise
6:15 a.m.-6:30 p.m.
Monday – Friday